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Day 7 – December

by | Dec 7, 2024 | Fasting Journal | 0 comments

Morning weigh-in: 99.25 kg.

Today no work, I ended up sleeping beyond 9 hours.

My wife was to attend a baby shower today, so I’ve been walking with my son in the city in the meanwhile.

Was getting gravel/sand as it’s so slippery today.

Day been busy up to dinner time.

I ate the rest of my food which was about the same as yesterday, might have been some more pasta this time. I ate it all in about 12 minutes this time, including waiting for it to heat up for a couple minutes.

I fasted for 18 hours.

My plan now is to continue fast for a longer period again.

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