FASTOLUTION
FAST SOLUTIONS! - Personal prolonged fasting blog & live stats.
41h into the fast, aiming to fast long this week now! This month, my goal is to prolong fast as much as I can
Up one kilogram since refeed yesterday evening, I expected to gain more weight. If I fast all day today, I believe I'd be back 1 kg down or more
Ah, I decided to refeed properly at home.
Weight trend
Updated from my Google Sheet in real-time.
CURRENT FAST
00:00:00
Last 30 days
My past 30‑days Fasting Timeline
✦ Blue = completed Yellow = current fast
