FASTOLUTION

FAST SOLUTIONS! - Personal prolonged fasting blog & live stats.

⚠️ Feed request failed

See all updates


    Weight trend

    Updated from my Google Sheet in real-time.

    CURRENT FAST
    00:00:00

    Last 30 days

    My past 30‑days Fasting Timeline

    ✦ Blue = completed   Yellow = current fast

    Recent Fasts

    Here’s photos from 18th May 2026 at ~114 kg, it’s the start point

    Progress photos