Morning weigh-in: 98.85 kg
56 hours into the fast at the time of my weigh-in this morning.
I went to the gym this morning, did push strength exercises (biceps, lats and back mainly).
Then the usual work at the office.
After work I drove back home and spent time with my wife and son.
We then went by Lidl and Willys as my wife needed some groceries.
I had a few days break from blogging, but not entirely from fasting. My fasting is still being logged accordingly. My days are just very similar. These past days have been colder outdoors though with realfeel below -20c. News about my job as well, I'm offered work in...
Morning weigh-in: 99.15 kg. This morning I went to the gym before work! After work I had a walk with my son like I use to.
Morning weigh-in: 99.4 kg Today's sleep was mixed. Woke up in the middle of the night and took some time falling asleep. Ended up sleeping in to then rush job a bit later than I tend to. I feel that I need to fast more aggressively this week than the previous week!...
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